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[Kicking Back with Jersey Joe] 13 Foods Cardiologists Never Eat

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Jersey Joe explores 13 common foods that cardiologists avoid.  Are some of your favorites on the list?

THE 411

What: 13 foods cardiologists never eat

For: lunch, dinner, breakfast, snacks

Why: harmful to the human body in large quantities

JERSEY JOE RECOMMENDS:

It’s always good to cut back on the bad foods in our diet.  Some of these really hit home, though.  Whether you’re trying to lose weight or not – at least this list gives us all something to think about.

fried chicken pieces

[Kicking Back with Jersey Joe] Don’t Put It in the Fridge

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We’ve all heard the rumors and everyone has an opinion.  But, Jersey Joe has the real deal on items you should never put in the refrigerator.

THE 411

What: refrigerator

Idea: household appliance that keeps food cold

JERSEY JOE RECOMMENDS:

Don’t keep food in there too long, just eat it!

New Fridge

[Kicking Back with Jersey Joe] Let’s Cook Mountain Pies

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Have you ever made mountain pies over the fire? Jersey Joe and his friends cook up these succulent treats and you can too!

THE 411

Name: Mountain Pies

What: campfire food and/or snack

Served: dinner, dessert, snack, anytime

Equipment required: mountain pie maker, campfire or fire source

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JERSEY JOE RECOMMENDS:

I’ve shared some of my favorite recipes with you on this one – I’d love to hear yours!

Experiment with different meats and cheeses to create your favorite.  For dessert, try different jellys, jams, or preserves.  The possibilities are nearly endless!  Just remember to spray down your iron, so the contents won’t stick.

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